Weigh In record (no journal entry) for 01 October 2021
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47.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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379 kcal
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Fat: 16.28g | Prot: 30.66g | Carbs: 29.82g.
Breakfast: 아메리카노. Lunch: 삶은계란, 아메리카노. Dinner: 단백질 쉐이크. Snacks/Other: 풍년식품 16곡물 곤약쫀디기, 미트리 하루견과. more...
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Gaining 2.1 kg a Week
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cherrydi83's Weight History
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