Weigh In record (no journal entry) for 01 October 2021
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60.5 kg
Lost so far: 19.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1520 kcal
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Fat: 0.20g | Prot: 16.61g | Carbs: 125.91g.
Dinner: Обычное Пиво, Обычное Пиво. Snacks/Other: Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Secret Profile's Weight History
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