Weigh In record (no journal entry) for 01 October 2021
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1628 kcal
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Fat: 57.25g | Prot: 115.36g | Carbs: 165.83g.
Breakfast: Шоколадные Вафли, Творог 9%. Lunch: Болгарский Перец, Куриная Грудка, Гречка Отварная. Dinner: Оладьи, Куриная Грудка, Помидоры. Snacks/Other: Оладьи, Морковь. more...
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Losing 2.8 kg a Week
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Настя Ролановна's Weight History
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