Wedding Challenge 31 March- 09 May - 5 Weeks
Current 31.03 Goal B - 85 to 84 W - 68 to 66 T - 82 to 78 H -90 to 86 B - 96 to 92 T - 57 to 55
Equals 10 cm to loose
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 37.11g | Prot: 69.74g | Carbs: 161.10g.
Breakfast: Coffee with Milk, 2% Fat Milk (Semi-Skimmed Milk), Woolworths Fat Free Chocolate Flavoured Milkshake, Huletts Brown Sugar, Kellogg's All Bran Flakes. Lunch: Woolworths Creamy Potato and Leek Soup, Woolworths Hot Cross Bun, Woolworths Ostrich Droewors, Moir's Jelly, Huletts Brown Sugar, Flora Light Margarine, Reduced Fat Cappuccino, Albany Ultima Kilojoule Controlled Brown Bread. more...
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1727 kcal
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Exercise:
Desk Work - 4 hours, BC DAY 1 - 27 minutes, Resting - 11 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Noushi87's Weight History
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