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Alhamdulillah dikit gk papa.. semangat aku🥰💪
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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489 kcal
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Fat: 19.76g | Prot: 22.42g | Carbs: 60.06g.
Breakfast: Ubi Jalar (Manis), Pepaya. Lunch: Telur Dadar, Tahu Bacem, Tempe Bacem. more...
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Losing 0.4 kg a Week
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denik-wulan's Weight History
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