Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ivan52
Journal
31 Mar 14
ivan52's Journal, 31 Mar 14
ivan52's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2014
101 kg
Lost so far:
7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2014:
1408 kcal
Fat: 30.74g | Prot: 109.52g | Carbs: 184.93g.
Breakfast:
Киви, Киви.
Lunch:
Смешанные Овощи (Замороженные), Шницель из Телятины, Капуста.
Dinner:
Белый Хлеб, Киви, Морковь, Пангасиус.
more...
3586 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ivan52's Weight History
View Complete History