Weigh In record (no journal entry) for 30 September 2021
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71 kg
Lost so far: 6.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1365 kcal
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Fat: 51.68g | Prot: 112.04g | Carbs: 111.08g.
Breakfast: Qualicau Chocolate em Pó 50% Cacau, Parmalat Leite Integral, Wickbold Pão de Forma Integral Mais Proteína, Ovo Mexido. Lunch: Abóbora Cabotia, Abobrinha Refogada, Músculo Bovino Cozido, Fritz & Frida Lentilha, Camil Arroz Integral. Dinner: Max Titanium Whey Protein Femini, Ovo Mexido. more...
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Losing 1.3 kg a Week
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Suhaylla's Weight History
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