Weigh In record (no journal entry) for 30 September 2021
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80.3 kg
Lost so far: 18.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1732 kcal
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Fat: 129.08g | Prot: 87.03g | Carbs: 52.69g.
Lunch: Сало. Dinner: Сосиска, Ватрушка с Творогом, Куриные Голени с Кожей. more...
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Gaining 4.2 kg a Week
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nerovna_k_$ladosti's Weight History
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