Weigh In record (no journal entry) for 30 September 2021
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91.9 kg
Lost so far: 19.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1992 kcal
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Fat: 68.96g | Prot: 90.92g | Carbs: 251.22g.
Breakfast: Crudencio Cookies Cacao, Ledesma Azúcar, La Serenísima Leche Descremada, Tregar Queso Blanco Light, Arcor Mermelada de Durazno, Tostadas de Pan Integral. Lunch: La Serenísima Dulce de Leche Clásico, Freddo Helado Tramontana, Ciudad del Lago Duraznos Amarillos en Mitades Comunes , Arroz Blanco, Huevo Duro, Zanahoria, Lechuga, Merluza. Dinner: Garoto Bombones, La Serenísima Queso Rallado, Tomates, Bocatti Jamón Natural Cocido, Pizza Casera. Snacks/Other: Banana, Arándanos, Moras, Manzana Verde, Nueces, Almendras, Uvas Pasas, Granix Copos de Maíz, Tregar Yogur Light Batido, Delicel Cookies Membrillo. more...
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Losing 0.1 kg a Week
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diegoainlove's Weight History
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