Weigh In record (no journal entry) for 30 September 2021
|
95 kg
Lost so far: 5.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
440 kcal
|
Fat: 16.00g | Prot: 22.00g | Carbs: 76.00g.
Breakfast: عيش بلدي, فلافل (قرص طعميه). more...
|
Gaining 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asmaa Alaa's Weight History
|