leticia 60's Journal, 30 Sep 21

finalmente sai da casa dos 90kg❤️
89.4 kg Lost so far: 7.2 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:
1855 kcal Fat: 78.47g | Prot: 76.91g | Carbs: 212.91g.   Breakfast: Beterraba Cozida, Leite (Leite Integral), Quero Milho Verde, Pão Francês, Camil Arroz Branco (50g). Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pizza Portuguesa, Domino's Pizza Pizza 4 Queijos Grande Massa Fina, Liv Up Estrogonofe de Frango. Dinner: Catupiry Pizza Artesanal Mussarela com Catupiry. more...
1771 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.2 kg a Week



     
 

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leticia 60's Weight History


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