Weigh In record (no journal entry) for 30 September 2021
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66 kg
Lost so far: 11.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1344 kcal
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Fat: 62.65g | Prot: 113.29g | Carbs: 82.53g.
Breakfast: Кролик, Curtis Чай Зеленый, Жареное Яйцо, Бежицкий Хлебокомбинат Хлеб Кубанский, Fish House Форель Радужная Слабосоленая Филе-Ломтики без Кожи. Lunch: Гречка Отварная, Долма. Dinner: Долма. Snacks/Other: Нектарины, Мандарины. more...
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steady weight
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a___lobanova___'s Weight History
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