Weigh In record (no journal entry) for 30 September 2021
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58 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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938 kcal
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Fat: 53.53g | Prot: 32.61g | Carbs: 84.53g.
Breakfast: Лента Лимонный Пирог. Lunch: Эклер, Скумбрия Запеченная, Магнит Картофель Запеченный в Сливках с Сыром. more...
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Gaining 0.3 kg a Week
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