Weigh In record (no journal entry) for 30 September 2021
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84 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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601 kcal
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Fat: 25.75g | Prot: 34.97g | Carbs: 98.06g.
Breakfast: Café, Tirolez Creme de Ricota Light, Ovo Mexido. Snacks/Other: Farelo de Aveia, Canela, Banana. more...
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Losing 1.6 kg a Week
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elizaparecisa34's Weight History
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