Weigh In record (no journal entry) for 30 September 2021
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60.9 kg
Lost so far: 19 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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718 kcal
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Fat: 27.20g | Prot: 17.08g | Carbs: 70.06g.
Dinner: Кофе с Молоком, Теремок Суп Гороховый с Копчёностями. Snacks/Other: Кофе с Молоком, Garage Hard Black Cherry Drink. more...
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Losing 4.9 kg a Week
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Secret Profile's Weight History
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