Weigh In record (no journal entry) for 30 September 2021
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44.7 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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362 kcal
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Fat: 7.00g | Prot: 16.93g | Carbs: 62.23g.
Breakfast: Уктусский Молочный Завод Йогурт Варечка. Lunch: Главсуп Борщ с Курицей, Брокколи. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Bun_with_glass's Weight History
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