Weigh In record (no journal entry) for 30 September 2021
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98.1 kg
Lost so far: 21.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1032 kcal
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Fat: 42.71g | Prot: 28.88g | Carbs: 133.76g.
Breakfast: Чай с Сахаром, Кофе с Сахаром, Пирожок с Мясом. Lunch: Булочка, Сосиска в Тесте, Чай с Сахаром, Суп Грибной. Dinner: Чай с Сахаром, Перловка Отварная. more...
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3507 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 17 minutes, Washing Dishes - 39 minutes, Cooking - 2 hours, Resting - 10 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Varvaraceculina's Weight History
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