Weigh In record (no journal entry) for 30 September 2021
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85.2 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1375 kcal
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Fat: 62.69g | Prot: 84.73g | Carbs: 115.21g.
Breakfast: Nutella Nutella, Kaşarlı Pide. more...
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Losing 0.7 kg a Week
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bahar4848's Weight History
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