Weigh In record (no journal entry) for 30 September 2021
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1841 kcal
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Fat: 84.13g | Prot: 52.12g | Carbs: 218.11g.
Breakfast: Lazzaroni Печенье Cereali. Lunch: Своя Линия Чипсы со Вкусом Сметаны и Зелени . Dinner: Гама Панини с Бужениной, 7 Days Круассан с Вишней и Ванилью. Snacks/Other: Non Stop Энергетический Напиток. more...
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Gaining 2.5 kg a Week
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electro_dedd's Weight History
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