Weigh In record (no journal entry) for 30 September 2021
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95.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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161 kcal
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Fat: 2.42g | Prot: 17.12g | Carbs: 17.56g.
Snacks/Other: Yogurade Yogur. more...
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Losing 1.8 kg a Week
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Edgar.18's Weight History
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