Weigh In record (no journal entry) for 30 September 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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788 kcal
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Fat: 22.10g | Prot: 101.17g | Carbs: 42.73g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Красные Помидоры, Мир Орехов Цукаты, Danone Творог Мягкий 0%. more...
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Losing 1.1 kg a Week
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ustinovaoljka's Weight History
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