Weigh In record (no journal entry) for 30 September 2021
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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414 kcal
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Fat: 25.32g | Prot: 28.60g | Carbs: 14.41g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сливочное Масло, ВкусВилл Пюре из Цветной Капусты, Котлеты рыбные. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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