Weigh In record (no journal entry) for 30 September 2021
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55.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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564 kcal
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Fat: 24.07g | Prot: 36.11g | Carbs: 47.48g.
Breakfast: Alpro Кокосовое Молоко For Professionals, ВкусВилл Сэндвич Ролл с Лососем, Nespresso Кофе. Lunch: Жареные или Запеченные Куриные Бедра. more...
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Losing 2.1 kg a Week
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sadistka001's Weight History
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