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semoga bisa ya
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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825 kcal
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Fat: 23.10g | Prot: 28.00g | Carbs: 127.28g.
Lunch: Tempe Goreng, Kerupuk Putih, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Mangga Muda, Tahu Isi, Pempek. Snacks/Other: Kerupuk Putih, Pempek, Kerupuk Putih, Kerupuk Putih. more...
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steady weight
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hannianggraini's Weight History
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