Weigh In record (no journal entry) for 30 September 2021
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1347 kcal
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Fat: 76.30g | Prot: 59.66g | Carbs: 115.43g.
Breakfast: El Pastor Queso de Cabra Semicurado, Кокосовое Масло, Кофе, Bonarea Rulo Queso de Vaca , Слайсы, Mercadona Salmón Ahumado, DIA Pan de Pueblo Integral, Помидоры. Lunch: El Pastor Queso de Cabra Semicurado, Яйцо, Гречка, Оливки, Подсолнечное Масло, Сливочное Масло, Зеленая Фасоль (Замороженная), Равиоли с Томатным Соусом. Snacks/Other: Киви, Финик. more...
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Gaining 1.4 kg a Week
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Aleksa Rover's Weight History
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