Weigh In record (no journal entry) for 30 September 2021
|
66.1 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1122 kcal
|
Fat: 33.15g | Prot: 91.25g | Carbs: 110.48g.
Breakfast: Laitilan Proegg Valkuainen, Oliiviöljy, Apetit Vihannessekoitus, Paistettu Kananmuna. Snacks/Other: Banaanit, Elovena Kaurahiutale, Cashewpähkinät, K-Menu Rasvaton Raejuusto, Cashewpähkinät, K-Menu Rasvaton Raejuusto, Elovena Kaurahiutale. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petra.maula's Weight History
|