Weigh In record (no journal entry) for 30 September 2021
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1530 kcal
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Fat: 79.55g | Prot: 53.36g | Carbs: 147.45g.
Breakfast: AH Pitloze Blauwe Druiven. Lunch: McDonald's Single Big Tasty, McDonald's Iced Frappé Mokka (Small). Dinner: Remia Knoflooksaus, AH Vlees, AH Tortilla Wraps (40g). more...
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Losing 0.2 kg a Week
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maddie123_'s Weight History
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