Weigh In record (no journal entry) for 30 September 2021
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62.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1459 kcal
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Fat: 125.95g | Prot: 72.41g | Carbs: 10.88g.
Lunch: Alvo Кокосовая Стружка , Масло Гхи, Голубика, Castelli Маскарпоне, Авокадо, Espuña Хамон Серрано, Arteoliva Оливки без Косточек, Беарнский соус, Говядина Задняя Часть. more...
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Gaining 1.4 kg a Week
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irinairina0000's Weight History
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