Weigh In record (no journal entry) for 30 September 2021
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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767 kcal
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Fat: 24.97g | Prot: 45.22g | Carbs: 96.33g.
Breakfast: Магуро Паштет из Тунца "Парус", Чай с Лимоном, Лента Авокадо, Вареное Яйцо, Хлеб Черный, Вода. Lunch: Помидоры, Плов из Булгура. Snacks/Other: Киви, Банан. more...
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Losing 0.2 kg a Week
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tesviza36's Weight History
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