Weigh In record (no journal entry) for 30 September 2021
|
79.3 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1937 kcal
|
Fat: 128.73g | Prot: 75.58g | Carbs: 120.16g.
Breakfast: АТБ Банан, Голубика, Яготинский Кефир 2,5%, Haferflocken Овсяные Хлопья. Lunch: Люля-Кебаб. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_The_Cat's Weight History
|