Weigh In record (no journal entry) for 30 September 2021
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116.6 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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701 kcal
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Fat: 27.96g | Prot: 69.86g | Carbs: 40.34g.
Breakfast: Kaffee mit Milch. Lunch: Essig, Olivenöl, Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Chinakohl, Kasseler. Dinner: Géramont Géramont mit Joghurt, Norfisk Delikatessen Schottischer Räucherlachs, Bauernbrot. Snacks/Other: Ehrmann High Protein Chocolate & Topping. more...
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Gaining 0.7 kg a Week
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Rasende Biene's Weight History
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