Weigh In record (no journal entry) for 30 September 2021
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105.3 kg
Lost so far: 1.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2583 kcal
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Fat: 111.55g | Prot: 255.81g | Carbs: 131.42g.
Breakfast: Sportyfeel Recovery Drink Chocolate. Lunch: Kania Wing Sauce, Pirkka Rasvaton Maito, Kanamestari Stinger Tulinen Broilerin Siipi. Dinner: Kania Wing Sauce, Pirkka Rasvaton Maito, Kanamestari Stinger Tulinen Broilerin Siipi. Snacks/Other: Valio Profeel Proteiinipirtelö Vadelmakaakao, Fazer Puikula, Valio Oltermanni 17%, self omn. more...
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Losing 2.8 kg a Week
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Jumppakuikelo's Weight History
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