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Mit Pyjama
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107.8 kg
Lost so far: 0.2 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2100 kcal
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Fat: 67.77g | Prot: 73.95g | Carbs: 287.95g.
Breakfast: Kaffee, Kaffee mit Milch und Zucker, Tzatziki, Lätta Margarine, Aldi Brötchen, Kaffee, Philadelphia Doppelrahmstufe (30g), Brotland Das Fitnessbrot, Tee. Lunch: Meica Volle Kelle Kartoffeleintopf, Flirt Zitronenlimonade . Dinner: Steinecke Vollkornbrötchen, Steinecke Vollkornbrötchen. Snacks/Other: Rela Sonnenblumen-Margarine, Korn Mühle Vollkorn-Toast, Aldi Putenbrustfilet, Mandeleis. more...
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2741 kcal
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Exercise:
Walking (slow) - 3/kph - 7 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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edin.rakipi's Weight History
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