Weigh In record (no journal entry) for 30 September 2021
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71.3 kg
Lost so far: 15.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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651 kcal
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Fat: 12.76g | Prot: 8.88g | Carbs: 143.54g.
Breakfast: Тутти-Фрутти Чуч-Хела с Грецким Орехом, Магнит Банан, Магнит Хурма. more...
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Gaining 1.4 kg a Week
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k@terink@26's Weight History
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