Weigh In record (no journal entry) for 03 September 2020
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65.6 kg
Lost so far: 11.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1202 kcal
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Fat: 41.77g | Prot: 98.07g | Carbs: 105.52g.
Breakfast: Оладьи из Куриной Печени, Сметана , Помидоры, Огурец (с Кожурой), Лаваш. Lunch: Белый Хлеб, Roshen Молочный Шоколад, Оладьи из Куриной Печени, Pepsi Пепси со Вкусом Ванили . Dinner: Помидоры, Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена), Лаваш. more...
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2397 kcal
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Exercise:
Hiking - 1 hour, Yard Work (gardening) - 1 hour, Hanging Laundry - 30 minutes, Cooking - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Breastfeeding - 1 hour. more...
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Losing 1.8 kg a Week
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Vera92sar's Weight History
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