6malyshka9.'s Journal, 30 Sep 21

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Weigh In record (no journal entry) for 30 September 2021

52.8 kg Lost so far: 5.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:

1434 kcal

Fat: 69.96g | Prot: 38.26g | Carbs: 159.15g. Breakfast: Теремок Капучино, Теремок Сырники . Lunch: Black Energy Zero Sugar, Nestle Фитнес Батончик с Цельными Злаками и Клубникой, Nestle Фитнес Батончик с Цельными Злаками и Клубникой. Dinner: ВкусВилл Бургер с Растительным Мясом. Snacks/Other: ВкусВилл Тирамису Веган, Терафлю Терафлю . more...

1298 kcal

Exercise: Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 52 minutes. more...

Losing 0.1 kg a Week

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6malyshka9.'s Journal, 30 Sep 21

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6malyshka9.'s Weight History