Weigh In record (no journal entry) for 30 September 2021
|
66.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1262 kcal
|
Fat: 107.19g | Prot: 48.82g | Carbs: 27.22g.
Breakfast: Сыр Гауда, Сливочное Масло, Кофе, Parmalat Сливки 11% Низколактозные, Мясновъ Сервелат. Lunch: Дымов Колбаски из Говядины, Рестория Шеф Хумус с Кедровыми Орешками. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenalunnaya's Weight History
|