Weigh In record (no journal entry) for 30 September 2021
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1192 kcal
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Fat: 43.89g | Prot: 79.80g | Carbs: 119.28g.
Breakfast: Lindt Горький Шоколад 85%, Молоко (Цельное Молоко), Гречка Отварная. Lunch: Вареное Яйцо, Помидоры, Каша Рисовая. Dinner: Домик в деревне Кефир 1%, Болгарский Перец, Куриная Грудка. Snacks/Other: Русский продукт Отруби Пшеничные, Мёд. more...
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1646 kcal
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Exercise:
Running - 13/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Настя Ролановна's Weight History
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