Weigh In record (no journal entry) for 29 September 2021
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2998 kcal
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Fat: 108.84g | Prot: 125.98g | Carbs: 395.31g.
Lunch: Pizza with Meat. Dinner: Trader Joe's Organic Raw Almonds, Kirkland Signature Raw Almonds, Chocolate Ice Cream, Great Value Chocolate Ice Cream, Manhattan Bagel Pizza Bagel with Cheese, Thomas' Pizza Bagel, Einstein Brothers Bagels Pizza Bagel - Cheese, Thick Crust Cheese Pizza, Great Value Chicken Broth, Chicken Stock , S&W Canned Green Beans, Del Monte Whole Green Beans (Canned), American Value Green Beans (Canned), Campbell's Chunky Classic Chicken Noodle Soup (Can). Snacks/Other: Cupcake with Icing. more...
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Losing 6.4 kg a Week
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keriroze4's Weight History
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