Weigh In record (no journal entry) for 29 September 2021
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63.5 kg
Lost so far: 24.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1177 kcal
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Fat: 69.77g | Prot: 72.53g | Carbs: 63.53g.
Dinner: Brigadeiro, Bisteca Bovina, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos, Italac Manteiga Comum com Sal, Macarrão a Bolonhesa. more...
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2351 kcal
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Exercise:
Pilates - 1 hour, Elliptical - 26 minutes, Weight Training (moderate) - 25 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 39 minutes. more...
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Losing 3.5 kg a Week
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Jimena Ameneiros's Weight History
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