Weigh In record (no journal entry) for 30 September 2021
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1465 kcal
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Fat: 55.22g | Prot: 94.96g | Carbs: 127.38g.
Breakfast: Mission Deli Тортилья, Сыр Российский, Яйцо, Parmalat Молоко 1,8%. Dinner: Орешки со Сгущенкой. Snacks/Other: Maxler Протеин, BotyBar Crunch Chocolate Fondant. more...
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Losing 12.6 kg a Week
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Medvedicca78's Weight History
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