Weigh In record (no journal entry) for 30 September 2021
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73.3 kg
Lost so far: 10 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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611 kcal
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Fat: 28.17g | Prot: 41.60g | Carbs: 43.95g.
Breakfast: Chikalab Протеиновое Печенье Шоколад, Чай с Сахаром, Красные Помидоры, Вареное Яйцо, Котлета Куриная. more...
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Gaining 0.3 kg a Week
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yulia dimova nsk's Weight History
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