Weigh In record (no journal entry) for 30 September 2021
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1467 kcal
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Fat: 28.38g | Prot: 50.47g | Carbs: 132.74g.
Breakfast: 배추김치, 계란후라이, 밥. Lunch: 할리스 (Hollys Coffee) 에그마요, 할리스 (Hollys Coffee) 카페 아메리카노. Dinner: 코카콜라 제로콜라, 삼립 밀크요팡. more...
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Losing 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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