Domitila muniz gobbet's Journal, 29 Sep 21

Weigh In record (no journal entry) for 29 September 2021
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
459 kcal Fat: 18.74g | Prot: 29.61g | Carbs: 43.29g.   Dinner: Frango no Forno, Grelhado ou Assado, Macarrão Fresco (Cozido), Queijo Cheddar, Morangos. Snacks/Other: Banana Prata, Café com Leite Desnatado. more...
1677 kcal Exercise: Weight Training (Bodybuilding) - 20 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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Domitila muniz gobbet's Weight History


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