Weigh In record (no journal entry) for 30 September 2021
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47.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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615 kcal
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Fat: 18.59g | Prot: 38.91g | Carbs: 82.65g.
Lunch: 훈제 닭가슴살, 아보카도, 오이 (껍질제거), 양배추, 호밀빵 토스트. Snacks/Other: 갈라 사과. more...
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Gaining 1.6 kg a Week
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cherrydi83's Weight History
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