Weigh In record (no journal entry) for 30 September 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2490 kcal
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Fat: 104.20g | Prot: 102.25g | Carbs: 271.26g.
Breakfast: 샐러디 칠리베이컨웜랩, 땅콩 버터, 찐고구마, 연세 무첨가 두유. Dinner: 뉴트리디데이 다이어트 쉐이크, 사과. Snacks/Other: 파리바게트 모짜렐라 샐러드, 페페 로니 피자 (36 ㎝). more...
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Gaining 2.8 kg a Week
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1004heewon's Weight History
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