Weigh In record (no journal entry) for 21 September 2018
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1497 kcal
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Fat: 49.24g | Prot: 73.01g | Carbs: 199.47g.
Breakfast: Arcor Mermelada de Durazno, Tostadas de Pan Integral, Leche (Leche Entera), La Tranquera Mate Cocido. Lunch: La Campagnola Atún en Aceite, Gallo Arroz Oro. Dinner: Tarta de Acelga. Snacks/Other: La Tranquera Mate Cocido, Leche (Leche Entera), Tostadas de Pan Integral, Arcor Mermelada de Durazno. more...
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2261 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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juliebelen's Weight History
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