Weigh In record (no journal entry) for 29 September 2021
|
94.1 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1812 kcal
|
Fat: 61.26g | Prot: 80.76g | Carbs: 254.34g.
Breakfast: Жареное Яйцо, Помидоры, Болгарский Перец. Lunch: Квашеная Капуста, Зубатка, Healthy Food Салат Свекольный с Грецким Орехом, Морковь по-Корейски, Кускус (Вареный). Dinner: Картофель с Грибами, Арбуз. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
illdar08's Weight History
|