Weigh In record (no journal entry) for 29 September 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1050 kcal
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Fat: 41.38g | Prot: 88.07g | Carbs: 89.10g.
Lunch: Jasmine Proteína Texturizada de Soja, Couve-Flor Cozida (de Couve-Flor Fresca), Hortifruti Abóbora Cabotian Cozida. Dinner: Banana Prata, Danone Iogurte Grego Light Tradicional, Bauducco Cereale Toast Integral , Beira Alta Atum Ralado em Óleo Comestível, Catupiry Requeijão Cremoso Light. Snacks/Other: Castanhas-do-Pará. more...
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Gaining 2.5 kg a Week
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AninhaGavron's Weight History
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