Weigh In record (no journal entry) for 29 September 2021
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72 kg
Lost so far: 12.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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745 kcal
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Fat: 28.77g | Prot: 79.54g | Carbs: 43.20g.
Breakfast: Зефир, Помидоры, Вареное Яйцо. Lunch: Хек Отварной. Dinner: Чернослив Свежий, Картошка Вареная, Своя Линия Мидии в Масле, Салат Крабовый. more...
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Losing 1.9 kg a Week
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Евгения Киященко's Weight History
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